technical breakdown of the KB clean webinar

In this webinar, Mike and Denis explore the following in relation to the Kettlebell Sport Clean (used in Long Cycle):

  1. Most common technical error lifters experience

  2. Single Kettlebell Clean technique

  3. Take home drill you can apply immediately

  4. Transitioning safely from single to double kettlebells

  5. Double Kettlebell Clean technique

  6. Upcoming Kettlebell Sport Certifications

want to learn more?

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IKO KB SPORT CERTIFICATION

IKO Level 1, 2 & 3 Certification

Feb 25-27th at the Orange Kettlebell Club

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IKO Level III Kettlebell Sport Certification
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IKO Level III Kettlebell Sport Certification
500.00
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IKO Level II Kettlebell Sport Certification
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IKO Level II Kettlebell Sport Certification
350.00
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IKO Level I Kettlebell Sport Certification
200.00
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Enter the below code for 20% off:

Level I: IKOSPORT1

Level II: IKOSPORT2

Level III: IKOSPORT3

Offer ends next Wednesday, February 6th

IKO Level I Certification, Day 1 Schedule:

  1. Kettlebell Sport Technique (Long Cycle, Jerk, and Snatch Practical) led by Brittany van Schravendijk

  2. Kettlebell Sport Psychology (Theoretical) led by Brittany van Schravendijk

  3. Power Juggling Basics (Theoretical & Practical) led by Oksana Nikifor

  4. Kettlebell Sport GPP led by Denis Vasilev

  5. Exam and Awards

IKO Level II Certification, Day 2 Schedule:

  • Kettlebell Sport Technique (Long Cycle, Jerk and Snatch practical) led by Denis Vasilev

  • International and Club Team Building (theoretical) led by John Wild Buckley

  • Kettlebell Sport Coaching Philosophy (theoretical) led by John Wild Buckley

  • Suples Bulgarian Bag Workshop (practical) led by Mike Salemi

  • ELDOA Spinal Stretching Workshop (practical) led by Mike Salemi

  • Exam and Awards

IKO Level III Certification, Day 3 Schedule:

  1. Power Juggling (Practical) led by Oksana Nikifor

  2. Suples HIRTS Band Workshop led by Mike Salemi

  3. Kettlebell Sport Training Methodology led by Denis Vasliev

  4. Exam and Awards

Enter the below code for 20% off:

Level I: IKOSPORT1

Level II: IKOSPORT2

Level III: IKOSPORT3

Offer ends next Wednesday, February 6th