MEN OF MOVEMENT
RESET
A personalized experience for men to re-invigorate their life and experience genuine brotherhood.
MAY 17-19
MT. SHASTA, CA
VITALITY I MOVEMENT I BROTHERHOOD
MOST MEN STRUGGLE WITH FEELING...
OVERBURDENED
OVERWHELMED
PHSYCIALLY TIRED
PHYSICALLY STIFF
HAVING LOWER SEX DRIVE THAT THEY'D LIKE
LACKING QUALITY SLEEP
LIVING IN PERPECTUAL 'GO MODE'
FEELING ISOLATED
Every man get's to a point in life where a reset is needed...
Vitality
Cultivate the vitality you want and deserve. You are only given one body in this life - it's now time to learn how to help make it thrive for the long term.
Movement
As humans, we were designed to move, and move well. Whether you're feeling restricted, in pain, or looking to hit that next level in your performance, movement is a foundation of health and a key hallmark of a powerful man.
Brotherhood
No one has all their shit together. No one has every box on the “man checklist” ticked. Huge confidence comes from knowing that there are other men who see you with each of your strengths and each of your weaknesses...and each one is right there walking alongside you, as a brother, on this path together.
YOUR "RESET" RETREAT INLCUDES
Food & Accommodations at a Gorgeous Mt. Shasta Retreat Center
Mt. Shasta is considered a sacred land. You will be staying in beautiful glamping-style tents and cabins right here on the land. Men will enjoy holistically curated, organic meals from 100% pasture raised meat throughout their stay.
Community of Brothers
Develop long-lasting relationships with a new group of brother's who will be with you and at your side during your entire stay during this experience.
Physical Movement & Play
A stronger, more resilient physical body, is directly connected to our self-confidence and empowerment. We will experience a community training experience to enhance how we move, and condition our body & mind.
1:1 Sessions with Each Facilitator
At this retreat, we will have 3-4 facilitators, each with a different, complementary specialty - Dr. Jonny Suarez is a Chinese Medicine Doctor, Functional Medicine Practitioner, and CHEK III. Justin Brien is a Soma Therapist, Soma Trainer, and CHEK. Mike's specialty is many of the unconventional training tools, restorative movement modalities, and men's work.
Small Group & Personalization
Due to the high degree of personalization and 1:1 coaching at this event, there will be only 6-8 participants. Some of what you'll receive at the event will be: a Chinese medicine assessment, structural assessment, powerful osteopathic bodywork, acupuncture, detailed movement coaching, training programs, nutrition guidance, and deep men's work.
Integration Call
Integration and stabilization of what you have experienced throughout your time at the retreat is some of the most important parts of getting the most out of this experience. How will you be better for yourself, your family and your community? 1x post retreat you will have a chance to reconnect with the group in a guided call to check in, hold you accountable for what you seek to create for yourself, as well as receive support.
THE WORLD IS WAITING FOR GROUDED, VITAL, AND POWERFUL MEN
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