London Mastering the Kettlebell Workshop

London Mastering the Kettlebell Workshop

249.00

1 Day Live Workshop

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Time: 9am - 5pm

Location: Salus London, 430 Hackney Road, E2 6QL

Overview:

  • Mike's Mastering the Kettlebell System      

  • Main lifts covered (single kettlebell): Deadlift, Russian/Hinge-based Swing, Russian/Hinge-Based Clean, Squat, Get Up

  • Common Errors and Fixes

  • Movement variations based on individual needs

  • Basic program design discussion with live training examples performed by students

*Note: Based on the experience level of attendees, Mike will further customize the workshop to best fit the group.

Online Kettlebell Program Discounts

•          Following the course, participants will receive a discount on Mike's online kettlebell program, Mastering the Kettlebell. Visit, programs.mikesalemi.io for more information on the online course offering.