3:00 PM15:00

Free Bulgarian Bag Introduction Workout

Location: Red Dot Fitness, San Jose CA

Participants will be introduced foundational concepts related to how to use the Suples Bulgarian Bag safely and optimally. Come experience first hand how to progress into 3 signature Bulgarian Bag Dynamic movements, as well as a wide variety of muscle targeted exercises.

We are planning a large group, so please RSVP so Mike can account for how much equipment to prepare.

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