SUPLES BULGARIAN BAG & BALL CERTIFICATIONS
Sept. 8th & 9th
Come join this unique opportunity to learn from inventor Ivan Ivanov and Mike Salemi for two days of Suples Bulgarian Bag and Ball Certifications. This special event weekend will be held at the beautiful Mind Pump Media, in San Jose California on September 8th & 9th 2018
GET YOUR FREE BULGARIAN BAG!
Everyone who purchases both certifications will receive (1) FREE Synthetic Bulgarian Bag of their choice! (11lb up to 37lb Bags). You will also receive a FREE t-shirt at each certification. Upon registration, you will be contacted via email.
WHAT YOU WILL LEARN AT THE BULGARIAN BAG LEVEL I COURSE
Learn the proper techniques and how to execute our four major dynamic exercises and muscle target exercises.
Progress and regress exercises for all levels of fitness.
How the Bulgarian Bag is an incredibly versatile tool can be used in any environment to increase muscular strength and endurance, increase anaerobic capacity, neuromuscular drive, speed, agility and overall core strength.
Categorize exercises in movement patterns such as Spinning, Snatching or Throwing and design workouts to maximize carryover to other sports or activities.
Dynamic Movement with the Bulgarian Bag Course- Level Suples Fit (1) will receive CEU’s from the following organizations: NASM 0.8, AFAA 8.25 and NSCA 0.9.
Course attendees will receive a 15% off discount price for Bulgarian Bags for a month after the course date.
WHAT YOU WILL LEARN AT THE SUPLES BALL LEVEL I COURSE
How the Suples Ball is a fantastic tool to enhance speed, cardiovascular conditioning, endurance, and coordination.
Progress and regress exercises with proper technique
Categorize exercises in movement patterns such as Swinging, Spinning, Snatching or Throwing and design workouts to maximize carryover to other sports or activities.
Upon completion of a Suples Ball Course - Level I Suples Fit, you will be a Suples Ball Qualified Trainer. You will receive an electronic version of your certificate, which can be printed for your records. The provider and number of credits can be found on your certificate and redeemed on the provider’s website.